If you look at newborns you will see that they breathe with their entire stomach. Later in life, we start breathing differently. Learn how to breathe again to improve the quality of your every day life.
Many people spend their lives searching for their soulmate. The idea of a soulmate reflects both the depth and complexity of love, as well as it’s simple beauty. But before we can find true love, we must define who we want to be in a relationship.
Good news! Researchers have discovered that the antioxidant resveratrol found in red wine stimulates the gene expression of adiponectin - a hormone released from fat cells that plays an important role in the body's sensitivity to insulin.
These modern times where everyone strives to be seen and heard appears to be leading us into a state of loneliness. Are the more recent life ideals creating within us an inability to be in our own company?
When the body feels tired and the skin is dry, we continue to give the body food that provide it with little nourishment. What the body may be crying out for is to reduce it's amount of waste substances.
Most people wish for an exciting and vibrant relationship, but they also want it to be completely predictable. It is impossible! A person or a relationship that is full of life has to be unpredictable in order not to lose its charm and appeal.